Expand your wings, breathe mindfully, find confidence in your true value.
Serve yourself before trying to help others.

Use curiosity, dignity, courage to explore new paths and challenge the status quo.
Your psychological safety and courage in difficult moments is my priority.

Get inspired by 28 years of passionate research and rigorous empirical studies,
The fact: 9900+ people of 37 nationalities trained & coached.

Rafał Miłek-Horodyski EMBA, MD
Nidan Aikido Birankai
IBJJF Masters European Champion 2022, 2023
IBJJF Masters World V-ce Champion 2023, 2024

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Business services:

Executive Guiding_Executive Coaching_Mentoring
Managerial/Performance/Team Training & Consulting & Coaching
Growing Winning/High Performing Teams
362 Feedback - SpokeWheel - get the proper mirror to laser focus on the right things to tune
Organisational Change & Learning Solutions - blended learning - for hundreds of people in synchronous effort
Mind & Body Wellness Balancing via Sports Medicine - group and individual interventions
GROWme - mobile app/learning solution - Training Evaluation - just in-time voting, interacting, evaluations monitoring

Home: Welcome

HORODYSKI

SYMMETRY
Performance Coaching

Executive
Managerial

Performance

Team

I & HLD Coaches will help you/your organisation regain traction, energy and joy to explore new worlds.

When you feel something/someone is holding you or your Team back turn to us.

Expect us treating you/your team with dignity, curiosity, passion, love and professionalism.

Our way is about synergising:

Challenge & Care_Love,
Science & Common Sense,
Empiric & Research based Perspective,
Emotions & Mind (Neuroscience) & Body (Sports, Endocrinology, Internal & Preventive Medicine).

EXECUTIVE COACHING

CEO, Board Member,
Director, Founder

Personal & Company Vision, Stakeholder Management,
Personal Branding, Executive Presence,
Prioritising, Leading, Change Delivery,

Personal Energy Mgmt,

Loving yourself to make the world better.

MANAGERIAL COACHING

Manager

Project Leader

Early Leader

High Potential

Credibity & Trust, Leading with/without Power,

Leading X-functional & Remote Teams,
Performance Management,
Goal Setting, Feedback, Coaching, 1on1, Monthly & Yearly Reviews,
Prioritisation, Delegation, Work Assignment,
Dynamic Behavioural Adaptation,

Leading Meetings,

Public Speaking...

PERFORMANCE COACHING

Professionals

Individual Contributors

Experts

Personal Vision, Career Options Mapping,
Prioritisation, Personal Energy Management,
Influencing, Credibility/Trust,

Dynamic Behavioural Adaptation,
Self-confidence tuning.

TEAM COACHING

Functional and X-functional Teams
All stages of development

Team Vision, Key Rules & Behaviours,
Team Objectives, Goals, Performance Indicators,
Continuous Feedback mechanism,
Individual Roles, Responsibilities, Challenges, Support needed,
Group Decision Making Process Tuning,
Winning Team Spirit.